6 causes of hair breakage & tips to prevent it

What is hair breakage?

Hair breakage is when the hair strands become weak and snap or break off, resulting in shorter strands or split ends. Breakage can occur for a number of reasons, such as excessive styling, chemical treatments, heat damage, or not taking proper care of the hair. It can also be a result of damage to the hair shaft or the hair cuticle. Breakage can lead to thinning hair and can be difficult to repair, so it is important to take steps to prevent it. Some ways to prevent hair breakage include avoiding heat styling and harsh chemical treatments, using a wide-tooth comb to detangle wet hair, and avoiding tight hairstyles that put a strain on the hair.

Here are 6 causes of hair breakage and they are:

1. Dry hair: When hair is dry, it is more prone to breakage because the hair shaft becomes brittle and weak. This can be caused by a variety of factors, including not getting enough moisture (either from the environment or from within the body), using hair care products that strip the hair of its natural oils, and not protecting the hair from the sun. To help prevent dry hair and breakage, it is important to use a moisturizing hair care routine and protect the hair from the sun.
2. Damage from heat styling: Using heat styling tools such as curling irons, flat irons, and blow dryers can damage hair and make it more prone to breakage. This is because the heat from these tools can cause the hair shaft to become brittle and break. To help prevent heat damage, it is important to use a heat protectant product before styling and to not use these tools too frequently.
3. Damage from chemical treatments: Chemical treatments such as bleaching, straightening, and perming can damage hair and make it more prone to breakage. These treatments work by altering the structure of the hair, which can cause the hair to become weak and prone to breakage. To help prevent damage from chemical treatments, it is important to follow the instructions on the product carefully and to not use these treatments too frequently.
4. Tight hairstyles: Hairstyles that pull on the hair, such as tight ponytails, braids, and buns, can cause breakage. This is because the constant tension on the hair can cause it to become weak and prone to breaking. To help prevent breakage from tight hairstyles, it is important to use hairstyles that do not put too much tension on the hair.
5. Poor hair care: Not using a wide-tooth comb or brush, not protecting hair from the sun, and not trimming split ends can all contribute to hair breakage. To help prevent breakage, it is important to use a wide-tooth comb or brush to detangle the hair, protect the hair from the sun by wearing a hat or using a hair product with SPF, and trim split ends regularly.
6. Health issues:  Certain health conditions, such as anemia and thyroid problems, can cause hair breakage. Anemia, a condition in which the body does not have enough red blood cells, can lead to hair breakage because the hair is not getting enough nutrients. Thyroid problems, which occur when the thyroid gland is not producing enough hormones, can also cause hair breakage. To help prevent hair breakage caused by health issues, it is important to manage these conditions and get treatment as needed.

Tips you can do to prevent hair breakage:

1. Minimize styling: Try to minimize the use of heat-styling tools and chemical treatments, as these can weaken your hair and make it more prone to breakage.
2. Heat protectant: If you style your hair with heat, using a heat protectant can help prevent damage and breakage.
3. Avoid using rubber bands or hair ties that are too tight: they can pull on the hair and cause breakage. Instead, opt for hair ties that are gentle on the hair, such as those made of fabric or silicone.
4. Avoid tight hairstyles: Hairstyles that pull on the hair, such as tight ponytails or cornrows, can cause breakage. Try to avoid these styles or protect your hair with a silk or satin hair tie.
5. Brush your hair gently: starting at the ends and working your way up to the roots. Avoid brushing your hair when it is wet, as it is more prone to breakage when it is wet.
6. Use a Wide-tooth comb: A wide-tooth comb is less likely to snag and pull on your hair, reducing the risk of breakage.
7. Hair oil: Hair oils, such as coconut oil or argan oil, can help nourish and moisturize your hair, making it less prone to breakage.
8. Trim your hair regularly: Getting regular trims can help remove split ends, which can lead to breakage if left unchecked.
9. Eat a healthy diet that includes plenty of protein: As protein is important for strong, healthy hair.

By following these tips, you can help reduce hair breakage and keep your hair healthy and strong.

Here are some products that help to reduce hair breakage:

Satin pillowcase

Bedsure Satin Pillowcase for Hair and Skin Queen

A satin pillowcase is a type of pillowcase made from satin fabric. Satin is a smooth, lustrous fabric that is made from silk or synthetic fibers. Satin pillowcases are known for their softness and beauty, and they can add a luxurious touch to your bedding. They are also popular because they are believed to be beneficial for your hair and skin. Some people say that satin pillowcases help to prevent wrinkles and reduce hair tangles and breakage.

Satin Silk bonnet

Satin Bonnet Silk Bonnet Hair Bonnet

A  satin silk bonnet is a type of head covering made from silk fabric. It is worn to protect the hair, particularly at night when you are sleeping. Silk bonnets are popular among people with natural hair, as they are believed to be more gentle on the hair than other types of head coverings. They are also often used to protect hairstyles, such as braids or twists, and to keep hair moisturized and hydrated. Silk bonnets are available in a range of sizes and styles, and they can be worn by people of all ages.

Widecomb

Paul Mitchell Detangler Comb.

A wide comb is a type of hair comb with a wide tooth spacing. It is typically used for detangling and styling hair, and it is particularly useful for people with thick, curly, or any hair type. Wide combs are designed to gently remove tangles and knots from the hair without causing breakage or damage. They can also be used to create various hairstyles, such as ponytails and updos. Wide combs are usually made from materials such as plastic, wood, or metal, and they come in a variety of sizes and shapes

Heat protectant

CHI 44 Iron Guard Thermal Protection Spray

is a product that is used to protect the hair from damage caused by heat styling tools, such as hair dryers, flat irons, and curling irons. Heat protectants are designed to create a barrier between the hair and the heat source, helping to reduce the amount of heat that is absorbed by the hair. They can also help to prevent breakage and split ends caused by heat styling. Heat protectants come in a variety of forms, including sprays, creams, and oils, and they can be applied to wet or dry hair. Some heat protectants also contain ingredients that help to moisturize and nourish the hair.

Recently updated on January 28th, 2023